Welcome to Billyrose Fitness

Here you can contact me about personal training, competition preparation, online coaching or purchase a ready made training and diet plan.

Please follow the links in the menu to read more about purchasing training and diet programs to take your physique to the next level.

I can help you with:

  • Weight loss
  • Ready made plans including supplement advice, training program and full diet
  • Lean muscle building
  • Fat loss
  • Competition preperation
  • Cardiovascular improvements
  • Diet and nutrition advice and plans
  • Specialist training programs to suit you and your body
  • Strength training

Come join the 3Dmuscle family